Lose weight with multivitamins? Posted on 03 Aug 13:47 , 0 comments

Take supplements. Research from several studies, one published in The British Journal of Nutrition suggests that multivitamins may be associated with a lower body weight and reduced appetite. Multivitamins were especially effective at reducing hunger symptoms for females. Men, who reported the use of vitamin and mineral supplements had a lower weight, carried less fat and had higher resting energy expenditure compared to men in the placebo group